Welcome to my website
Hi Peeps, I hope that you are all doing well. Just thought that I would share my latest weight loss and fitness results with you all. 😊 So far, I’ve: Lost 28 pounds in weight (2 stone). Lost 5 inches all over. Increased my cardio vascular fitness. Increased my muscle strength and endurance. Made steady …
Continue reading My weight loss progress, so far
Hi Peeps, I hope that you are all well. You’ll have to bear with me with my sporadic blog posts as since I’m losing weight and at the gym a lot, I don’t have as much time to post as often as I’d like, but I will still be posting them as regularly as I …
Continue reading Psalm 23 – Bible Study (week two)
Hi Peeps, I hope that you are all doing well. I’m beginning a bible study about Psalm 23 over the next few Christian blog posts and this week’s lesson is the introduction. I hope that you enjoy it. 😊 What is a shepherd? Shepherd’s are people who tend and look after sheep, they protect the …
Continue reading Psalm 23 – Bible Study (week one)
Hello peeps! Happy 2019!! 😊 I thought that for the first post of the year I would start my new section about nutrition and fitness. People often make some kind of new year resolution, such as, giving up chocolate, quit smoking, eating more healthily and the list goes on. The most common one is to …
Continue reading How to stick to your new year weight-loss/fitness goals.
Hi Peeps, Hope that you are all doing well. 🙂 I thought that I had posted this on Tuesday but it seems not, lol. I'm forgetting my days at the moment and I was sewing on Tuesday too, which is probably why I forgot. 😉 Just wanted to wish you all a very happy Christmas …
Continue reading Merry Christmas!
My weight-loss story, so far. 🙂
Hi Peeps,
I hope that you are all doing well.
I know that today was meant to be a Christian blog post (apologies for that!) I am working on one and writing about something else will really mess up my planned posts for the rest of the year.
But I wanted to share something else today, something that is on my heart, and it’s something that may help others too.
Back in 2005 (ish), I decided that I wanted to lose weight as I was far too big. I didn’t want to start it in January because it wasn’t a resolution I was making so I started in the April. I got myself a personal trainer and achieved my weight loss goal (yay!), then I was inspired to train to be a personal trainer myself, which I did. I also taught several fitness classes that I enjoyed doing and all…
View original post 723 more words
Hi Peeps! Hope that you are all doing well. Here is my latest post, it’s a bit later than usual because one: the internet went down, and two: I wasn’t quite happy with it and I didn’t want to post it just because I normally post on a Tuesday. 😊 I like to post something …
Continue reading Commit our plans to the Lord
