How to stick to your new year weight-loss/fitness goals.

Hello peeps! Happy 2019!! 😊 I thought that for the first post of the year I would start my new section about nutrition and fitness. People often make some kind of new year resolution, such as, giving up chocolate, quit smoking, eating more healthily and the list goes on. The most common one is to …

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Mid-year check – your writing goals for 2018

We are almost half way through the year so how are those writing plans coming along that you made in January? Are you still on track with what you said you would accomplish this year? I must admit that my plans are not going as I thought they would. I intended to write three blog …

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